What does an “Anchoring Hope” support group meeting consist of?

The “Anchoring Hope” support group of Cozad began in January of 2016. For the very first meeting, we had four people (including Jeremy and I). Steadily over the weeks of meetings, more and more people have joined our discussions. So now, the most common questions we are asked include:

“Who attends Anchoring Hope?”
“Is Anchoring Hope the right place for me?”
“What does an Anchoring Hope support group meeting consist of?”
“Is there a charge to attend Anchoring Hope?
“How do I stay up-to-date on meetings and any changes for Anchoring Hope?”

So I’ll start to answer your questions by telling you a bit about us. Jeremy and I (Bailey) have been together for over 15 years and have been through a lot…like A LOT. In 2009, Jeremy was diagnosed with severe depression. Since then, he has survived five suicide attempts, multiple medication failures causing him to be hospitalized in Richard Young Hospital (an inpatient mental health facility in Kearney) three times, and a near-death car accident. We have learned to find humor in our reality. Why? We tried it the other way and it didn’t work. We have learned to embrace the crazy (Haha…get it? Cause society would love to believe Jeremy’s just crazy rather than having a legitimate brain disability?). And most importantly, we have learned that we are still here on this earth together for a reason – to help others who struggle to understand mental illness the way we once did. We share our reality to help you; God has made it very clear to us that we have work to do in order to help you understand you are never alone.

Anyone is welcome to join us at Anchoring Hope. We meet every Monday evening from 6:30 to 7:30 at United Way in Cozad, 105 East Highway 30 (the train station).

Now let’s officially answer your questions:

“Who attends Anchoring Hope?”

At Anchoring Hope, you can find those who struggle with mental illness themselves, others who support loved ones struggling, some who just want to understand mental illness on a deeper level, and ones whom are suffering from the loss of a loved one to suicide. We often have individuals who visit from the healthcare field in order to get a better view of how to help their patients with mental illness and we welcome them in to our discussions as well. We have some whom have struggled with alcohol, drug abuse, or self-harm because of many of life’s difficulties, from mental illness to hardships. In short, all are welcome and none are exempt.

“Is Anchoring Hope the right place for me?”

From depression, bi-polar disorder, and schizophrenia to alcoholism, grief, and the quest for understanding, you have a seat at Anchoring Hope.

“What does an Anchoring Hope support group meeting consist of?”

When you attend an Anchoring Hope meeting, you’ll be greeted by Jeremy and/or Bailey. While we try to both attend weekly, sometimes life happens, but you’ll at least get one of us. The most important thing to understand is that Anchoring Hope is literally just a place to get together and talk. We usually start by sharing a little bit about ourselves. For example, I would share that I am Jeremy’s primary support person and I also struggle with control issues and Attention Deficit Hyperactivity Disorder (ADHD) as well as Celiac Disease. Jeremy would share that he is diagnosed with severe depression, Seasonal Affective Disorder (SAD), sleep apnea, and Attention Deficit Disorder (ADD) and has survived multiple suicide attempts, hospitalizations, and (this just in) a paranoid schizophrenia episode. But remember Jeremy and I have grown very comfortable with sharing our reality; we also remember what it was like to not be so comfortable with it. You only have to share what you are comfortable sharing. You do not have to say a word if you are first just wanting to take it all in. In time, your comfort level with adjust. You will learn to understand we have a safe and nonjudgmental environment at Anchoring Hope. You will learn to understand your feelings, experiences, diagnoses, etc. are all very real and very okay. You will learn to be open, but it takes time. We will never push you to share anything and we will never share your name or information with anyone. Trust is key at Anchoring Hope. We just talk. As conversations continue, it’s always easy to tell who needs to talk more that week. At the end of the hour, we share what we are most looking forward to that week. It’s important to end on a positive note, and I never let that one slide. There is always, Always, ALWAYS something to be thankful for…something good.

“Is there a charge to attend Anchoring Hope?”

No. Jeremy and I began this mission out of a desire to help others who may be struggling the way we once did. I wouldn’t pay to talk about stuff I used to not want to talk about. Why should you? Additionally, we are extremely blessed by United Way as they have allowed us their facility to use as a meeting place weekly free of charge. We meet because we care about you, plain and simple.

“How do I stay up-to-date on meetings and any changes for Anchoring Hope?”

Like our Facebook pages. I’m much better at putting everything on “Jeremy & Bailey Koch: Anchoring Hope for Mental Health Ministry” than anywhere else. Also like “Anchoring Hope” specifically for group information. If we have to cancel a meeting due to weather or any other reason, you’ll find that info on both of those pages. But you can pretty much count on the fact that we will meet every Monday evening from 6:30 to 7:30 in Cozad at United Way. Join us.

You can find more information about us on our website at www.jeremyandbailey.com. On that site, you can also link to purchase our book, “Never Alone: A Husband and Wife’s Journey with Depression and Faith,” in eBook on Amazon or in paperback directly from us. Follow our blog here at www.jeremyandbaileyblog.com. I write randomly and about whatever I want so I hope you enjoy it; it’s my own therapy.

We would love to welcome you to our Anchoring Hope meetings. As always, please do not hesitate to message us on Facebook or email us at jeremyandbaileykoch@yahoo.com if you have any questions at all. Remember, Anchoring Hope meets every Monday from 6:30 to 7:30 at United Way in Cozad, 105 East Highway 30 (the train station).

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